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Injury assessment is a process used by JLSports Therapy to determine the injury and the extent of the damage which has been caused. This process normally consists of the treatment of the injury, the production of a rehabilitation programme and the explanation of injury prevention.
A deep tissue massage session is used to increase the local blood flow and reduce muscular hypertonicity
From the injury assessment appointment you may be asked to come back for a check up on your progress or for a session of treatments. This service is purely used for those circumstances.
The recovery boots are the newest addition of equipment to JLSports Therapy and is the latest way to recover from intense exercise. This up and coming equipment is being used by many elite athletes as well as your average joe to gain that competitive edge.